1 1/2 Reps High Intensity Technique (Maximum Tension)

Описание: In this video I will be going over the 1 1/2 rep high intensity technique. Basically you do a full rep and followed by a half rep. This gives you a crazy burn. I will also go over what exercises this works best for. So watch the whole video and let me know if you think this will be a good fit for your workouts.
--------------------------------------------------------------------------------------------------------------
Member website: https://mountaindogdiet.com/

Shirts https://teespring.com/stores/mountain...

Supplements: https://granitesupplements.com/
Discount code - MDYOUTUBE10

IG:   / mountaindog1  

Facebook:   / johnmeadowspage  

When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog...

--------------------------------------------------------------------------------------------------------------
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

#CrazySet #HighIntensityTechnique #JohnMeadows