RIDE + REFORM: FULL-BURN WITH CYCLE & PILATES

Описание: 🔥 Indoor Cycle + Reformer Pilates Combo | Cardio + Strength Fusion Workout 🔥

Get the best of both worlds in this powerful fitness combo! This session combines high-energy indoor cycling for an intense cardio burn with strength-focused reformer Pilates to tone, sculpt, and stabilize. We’ve even added light dumbbells in the reformer section to challenge your muscles and deepen your control.

✅ Why this combo works:
• Burn calories & boost endurance with cycling
• Build lean muscle and core strength with Pilates
• Improve posture, stability, and mobility
• Total-body workout in under an hour!

🎵 Music by MOVE YA! Fitness – high-energy tracks that keep you motivated and moving. ‪@moveyagroupfitnessmusic‬

This class is perfect for those looking to balance cardio intensity with mindful strength work. Whether you’re cross-training or just want a smarter, more effective workout—this is it.

👉 Grab your towel, water, and let’s ride + reform!

💬 Drop a comment below if you felt the burn, and don’t forget to like & subscribe for more fusion-style fitness classes!

#IndoorCycle #ReformerPilates #CardioAndStrength #PilatesWithWeights #FitnessFusion #MOVEYA