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SWEATY 45 MIN FULL BODY FLOW - INTERMEDIATE VINYASA YOGA
Автор: Helen Cole Yoga
Загружено: 2023-03-01
Просмотров: 2914
Описание:
This 45 min intermediate, full-body vinyasa flow is a fluid, juicy practice for those looking to up the intensity a little. Please note this is for those with an established yoga practice and is not suitable for beginners.
Please listen to your body, move in a way that feels good to you and most importantly....ENJOY YOUR PRACTICE.
Hit subscribe if you enjoyed the practice, and thank you so much for being here.
Love and Lotus,
Helen x
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