The FIVE Key Runs in a week to become a GREAT RUNNER
Автор: Sota Maehara RUNNING
Загружено: 2024-08-24
Просмотров: 9541
Описание:
In this video, I run through the key runs of a week as well as give some extra niche tips afterwards which you don't want to miss!
How to plan when to do each of these runs in a week: • How To PROPERLY Structure Your Running Tra...
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