Run Workouts - How Long Should YOU Rest? Jog vs Stand Explained!
Автор: Sota Maehara RUNNING
Загружено: 2024-11-17
Просмотров: 4937
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This video will break down the different types of recovery during running workouts such as jogging or standing, and also uncover some ways in which you can decide how long to rest for between intervals!
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