CARB LOAD LIKE A PRO!

Описание: Hope you're hungry because it's time to carb load like a PRO! Retired Triathlete TJ Tollakson is here to tell you his personal strategy on this timeless pre race ritual. Pasta, pancakes, and pretzels - it's time to tune in and fuel up!

What's your favorite food to carb load on?

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Learn how to fuel for a FULL IRONMAN!
   • Fueling for a FULL IRONMAN  

How many TOP athletes are Doping?
   • How many TOP Triathletes ARE Doping?  

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  / tollakson6​​​​  
  / tollakson​​​​  

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ABOUT TJ:
TJ Tollakon is the original Dimond owner and the accomplished CEO of Ruster Sports/ Dimond Bikes. Tollakson began racing in 2001 and proved himself a force to be reckoned with out on the bike course from there on out. TJ is a proud husband and father to 3 children. You can usually find him pounding the pavement in Des Moines, IA or tinkering with his newest idea at the Dimond Bikes headquarters.

TJ has 10 Ironman podium finishes under his belt, with his favorite being his Mont Tremblant victory. After a bumpy road filled with surgeries and numerous setbacks, TJ used this race to prove he is at his prime and leads the pack. His latest accolade is an IM PR of 8:04:17 at IM Arizona.