5 Scary Symptoms of Anxiety (and why they are harmless)

Описание: 5 Scary Physical Symptoms of Anxiety (and how they are harmless)
📖 Overcome Anxiety (10 Chapter Deep Dive) 👉http://arsalanmonawar.gumroad.com/l/A...


What does an anxiety attack physically feel like? If you’re anxious in your head, you can worry, but not all anxious people worry. There’s some pretty scary physical symptoms associated with it. This video discusses 5 that I personally experienced from the list of scary physical symptoms associated with anxiety. I also share WHY these are harmless, and a little behind the scenes as to why they happen.

▬ Here are the 5 that I cover (in order) along with contents of the video ▬▬▬▬▬▬▬▬▬▬

0:00 - Intro
0:58 - Symptom 1: Dizziness
04:41 - Symptom 2: Heart Palpitations (Fear of having a heart attack)
07:31 - Symptom 3: Brain Fog (Fear of going crazy)
11:23 - Symptom 4: Chest pain
13:47 - Symptom 5: Tingling & numbness
15:51 - Conclusion

These are some of the symptoms, others include:

Shortness of breath
Weak legs
Neck and shoulder pain
Headaches
Heat from the head
Trouble swallowing
Cloudy or blurry vision or tunnel

Thanks for watching, and please comment below if there is a symptom you are feeling (that is scary) and I will do my best to explain the science behind why it is happening.

▬ My Other Helpful Videos on Anxiety ▬▬▬▬▬▬▬▬▬▬

My Full Anxiety Story:    • Anxiety Disorder: My story on how i got be...  

When Anxiety Returns:    • My anxiety came back after 5 years (and th...  

Anxiety Saved My Life!:    • How Anxiety Saved My Life  

Anxiety gets easier (I promise!):    • Anxiety Disorder: It gets easier (I promise)  


▬ 🎧 Listen to my PODCAST For MORE Inspiration ▬▬▬▬▬▬▬▬▬▬
http://www.theabundantdesi.com

Medical Disclaimer | from Arsalan to You

I am not a doctor or mental health specialist.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider
with any questions you may have regarding a medical condition.

I am simply sharing my story and how I conquered my anxiety & depression
.
#Anxiety #MentalHealth #SocialAnxiety

Abundance and a life of it not only requires patience, but also action. A combination of both will drive success like no other!
.
Aap Ka Dost (Your Friend)
Arsalan
@abundant_desi

www.TheAbundantDesi.com

Connect:
Podcast: http://abundantdesi.libsyn.com/
Website : http://www.TheAbundantDesi.com
Facebook -   / abundantdesi  
Instagram -   / abundant_desi  

If you enjoyed this please feel free to like, share and subscribe.
Stay positive, and Stay Abundant

Its all about the power of believing that you can do it, then working non stop to get there.

The Abundant Desi is a movement and community I began to empower, inspire, and educate YOU to turn your passions into success, and live your personal life of greatness. We are all in this together. Please consider joining the community because YOU have a talent, a gift, a voice; and we want you to be a part of it

Tags: Anxiety disorder, depression, how to cure anxiety, anxiety, mental disorders, nervous, panic attacks, panic disorder, overcoming anxiety, fears,

what is anxiety disorder, anxiety disorder, generalized anxiety disorder, panic disorder