Health Anxiety Sucks! I'm Scared I Have Cancer Constantly (You're Not Alone!)

Описание: So this was a little on the fly and I'm probably going to regret posting it eventually, but tonight, I'm feeling pretty sucky about my Health Anxiety. I've spoken on my channel before about my health anxiety, but never when I'm actually feeling anxious. Tonight I'm scared I have cancer because I have a symptom and Dr. Google has told me it's a possibility. So I've looked for reassurance, I've been online, I've been watching Survivor stories on Youtube, I'm in a rabbit hole, and it sucks... it sucks. And rationally I know that I'm ok, and that in a few days time, just like every other time before, either the symptom will go, or the test will come back, or my anxiety will fade, but there's never certainly, my hypochondria is never eased because no matter how many people comment saying 'the odds are low' and 'don't like anxiety stop you living'... well, sadly nobody can give you that 100% reassurance, and yeah, it's hard.

Much love, have a good night all X

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I recently wrote an article on my experiences with health anxiety, read here:
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https://vocal.media/psyche/testing-po...

Stay safe, much love,
John X