5MIN everyday pilates ab workout // small waist and flat stomach / no equipment / calm music version
Автор: LEIA PILATES
Загружено: 2025-12-31
Просмотров: 1124
Описание:
Hello everyone, I hope you’re having a great day! So grateful that you’re here ♥️
This is the calm music version, you can find this same video with upbeat music if that’s the vibe you prefer.
This is the perfect 5 minute everyday Pilates workout for a small waist and flat stomach. It’s super quick but effective to give you those hourglass abs and waist.
Follow along with me to tone your abs. Like and subscribe for more follow along Pilates workouts.
Thank you so much for working out with me today.
Leia x
Disclaimer:
I am just sharing my personal workouts, if you experience any pain or discomfort during this workout you should stop immediately. By using this video and performing any of the exercises you do so at your own risk. You understand and agree that LEIA PILATES will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
