Eat What You Love, Love What You Eat with Dr Michelle May
Автор: Let Fear Bounce - Tossing Nuggets of Hope
Загружено: 2023-09-07
Просмотров: 28
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Trigger Warning: Discussion of eating disorders.
Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.amIhungry.com.
She is the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.
A gift to the listeners!
Download Chapter 1 of Eat What You Love, Love What You Eat. Go to https//amihungry.com/chapter1
www.amihungry.com
www.michellemaymd.com
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