Secrets to Better Cardio
Автор: ryanfischer
Загружено: 2019-04-17
Просмотров: 49469
Описание:
The final installment on how to increase your aerobic capacity and BE BETTER with your CARDIO!
Want to learn more about running and building endurance from Richard? How about beatig fatigue in CrossFit workouts? We just launched a brand new program together - Dark Horse Training. It comes with a 1 hour instructional running video that breaks down exactly how to run properly with tons of detailed and specific information you'll wish you knew sooner. We also put together an 8 week workout guide to go along with it. It's epic. Check it out here:
https://www.gymryan.com/pages/enduran...
🔘 Instagram: @ryanfisch
🔘 My gym and daily programming app: crossfitchalk.com
🔘 My eBooks and nutrition challenges: GymRyan.com
🔘 My gym Instagram: @crossfitchalk
🔘 My podcast “Real Chalk” on shruggedcollective.com
🔘 CBD sevenpointscbd.com Code: “REALCHALK”
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