CrossFit Exposed: The Massive Flaw No One Talks About!

Описание: Crossfit is a great workout, but it's not perfect. In this video, we're going to discuss the biggest problem with Crossfit, and how to fix it in your training programs.

If you're a Crossfit enthusiast, or just looking for ways to improve your workout, then this video is for you! We'll cover the main problems with Crossfit and how to fix them, so you can have a great Crossfit experience that's sure to leave you satisfied!

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About Ryan Fischer:
I have spent the last 20 years in the fitness industry, with a primary focus on functional fitness. I created the interval bodybuilding trend (HIIB), 'BuddyBuilding,' and I operate some of the biggest nutrition challenges on social media including:Carb Cycling, Keto Cycling, and IntermittentFasting. My workout programs have recently been part of the physical fitness protocols for the U.S.Military, used by large corporations, and have helped thousands of gym owners and individual athletes around the globe.