HANDSTAND Daily Practice for the Total Beginner
Автор: Paul Twyman
Загружено: 2024-06-01
Просмотров: 8446
Описание:
Short Handstand Routine for the Unconditioned or New to Training. Build a strong foundation, improve posture and balance
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: https://trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
Handstand Balance
Handstand Press
Handstand Push Up
Ring Strength
Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [email protected]
My Home Gym Equipment
https://www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
https://www.blackroll.com.au/
Handstand Equipment (Block and Boards)
https://handstandmovement.co.uk/produ...
#calisthenics #handstands #over40
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