Learn to Handstand for the COMPLETE BEGINNER (Step 1)
Автор: Paul Twyman
Загружено: 2025-07-03
Просмотров: 6625
Описание:
Can't Handstand? Can't kick Up? THIS IS FOR YOU. Learning to Handstand as an Adult can be very overwhelming and challenging. This tutorial shows you how to safely load and condition the body.
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My goal is to help as many of you as possible achieve your goals
Handstand Balance
Handstand Press
Handstand Push Up
Ring Strength
Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [email protected]
My Home Gym Equipment
https://www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
https://www.blackroll.com.au/
Handstand Equipment (Block and Boards)
https://handstandmovement.co.uk/produ...
#beginnerhandstand #handstand
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