HYBRID BEAST By Eddie Hall | Full Day Of Training

Описание: What’s up guys Coach Eddie Hall here. Today I’m sharing a full training day from my new program HYBRID BEAST.
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There has never been anything like HYBRID BEAST.

The combination of truly world class programming distilled from the pinnacle of Strongman competition…

And the community of outliers who push each other through the brutality of Strongman workouts…

Has never been seen before.

If you’re preparing for a competitive season, training for a local competition, or just want to discover your own potential in Strongman, HYBRID BEAST is perfect for you.

HYBRID BEAST has been designed using the training principles of head coach and former World’s Strongest Man Eddie Hall (who you’ll meet shortly).

Over 5 sessions a week you’ll work on the “strict” lifts like squats, bench press, and deadlifts.

And finish each session with specific Strongman work.

You’ll also work in accessory work so you catch a pump and slap on some added muscle.

The program is divided up into 12-week phases and baseline testing is performed at the beginning of each phase so you have undeniable proof of progress throughout your training.

https://www.hybridperformancemethod.c...