Pre-Match Live Training with Lucas Kruel 💪 Optimal Training to Prepare for your Game!
Автор: #TRUSTMYCOACH
Загружено: 2021-07-16
Просмотров: 3669
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#TrainAtHome Access your free full month of training with Lucas Kruel here: https://trustmycoach.com/trainathome/
Hey Team! I am Lucas Kruel, personal trainer of professional players worldwide and I am here to help you reach your optimal performance. In today's live workout, I'll be taking you through a pre-match routine that you can use to prepare yourself!
💪 No equipment needed
💪 At-Home Workout
💪 Suitable for all fitness levels
💪 Focus on mobility, balance, coordination and flexibility
WANT MORE?
Free Month of Home Training: https://trustmycoach.com/trainathome/
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Website: https://trustmycoach.com
Training Blog: https://trustmycoach.com/blog/
Email: [email protected]
Lucas Kruel: / lucasskruel
Video and Edit: http://www.oinkfilm.de/
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Consult your healthcare professional before beginning any fitness regime.
When doing the free #TRUSTMYCOACH Workouts - ensure you warm-up before and train at your own level and comfort. If you feel pain, dizziness or nauseous, stop training immediately.
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