Can creatine help with concussion recovery? (Yes.)
Автор: Dr. Mark Heisig
Загружено: 2021-11-29
Просмотров: 2562
Описание:
In this video, Dr. Mark breaks down why EVERY contact athlete should consider supplementing with a simple creatine monohydrate supplement. With benefits both BEFORE and AFTER a concussion, creatine is not just for gym bros and gainz.
Read more about concussion nutrition here: https://www.drheisig.com/blog/minimiz...
If you're in Arizona or Washington, schedule a consult: https://www.drheisig.com/schedule
If you're anywhere else in the world, join the Concussion Reset program and community: https://concussion-reset-program.teac...
#creatine #concussion #nutrition #metabolism #postconcussionsyndrome #concussionprevention
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