34 Minutes Prenatal Yoga Stretches for a Safe & Healthy Pregnancy | Bodsphere

Описание: This 34 minute Prenatal Yoga Routine is ideal for those stiff, achy mornings. Appropriate yoga for all 3 trimesters! Slow-paced Yoga to release tension and increase blood flow. Perfect pregnancy Yoga to stretch out, relax and connect with the baby!

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Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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