Bodsphere
We are Samarthya and Preetika (and our 2 little baby girls - Meera and Gauri). Our small family! :)
Welcome to Bodsphere, Thank you so much for going through our channel !
Our mission is to connect as many people as possible through high-quality Yoga videos, our personal VLOGs, Travel and Lifestyle. We welcome all levels, all bodies, all genders, all souls!
With lots of love,
Samarthya, Preetika, Meera and Gauri Bhatnagar
Founders, Bodsphere
15-минутная медитация благодарности под руководством | Практика осознанности для ощущения благода...
10-Minute Yoga Flow for Busy People | Quick Stress Relief & Energy Boost
Become a Certified Yoga Teacher in JUST Rs 99/ USD 9.99!
Ajna Chakra Explained: Behavioural Signs Your Third Eye is Out of Balance
10 Min Evening Yoga Stretch | Bedtime Yoga Routine to Unwind & Sleep Better
15 Minutes Guided Meditation to Overcome Restlessness & Anxiety
10 Minutes Morning Yoga for Beginners | Full Body Stretch | Bodsphere
10 Minutes Hip Mobility DAILY Routine (Seated) | Bodsphere
13-минутный курс активации всего тела | Bodsphere
12 Minutes Gentle Yoga Flow | ALL Levels | Bodsphere
ULTIMATE POST WORKOUT STRETCH | Full Body Recovery | Bodsphere
12 Minutes Morning Stretch | Full Body Yoga | Bodsphere
Yoga for Complete Beginners | Yoga in HINDI |. Bodsphere
Yoga for BACK PAIN & SCIATICA NERVE Pain | Bodsphere
ЛЕГКАЯ и БЫСТРАЯ йога для пожилых людей | Йога на мягком стуле для пожилых людей | Bodsphere
Yoga Poses to REDUCE BELLY FAT | Get a FLAT STOMACH | Bodsphere
14 Minute EYE Exercises | Improve Vision | Bodsphere
QUICK Trick to Sleep Well | Fall Asleep Faster | Bodsphere
6 Brain Exercises to Strengthen your Mind | Bodsphere
VLOG - Our Love Story | ALL about how we met | Bodsphere
ТОП-5 поз йоги для исправления переднего наклона таза | Bodsphere
10 MIN Lower Body Workout | Legs & Glutes | Bodsphere
15 MINUTES Prenatal Guided Meditation | Bodsphere
26 MINUTES Prenatal Yoga for Pelvic Floor | Bodsphere
23-минутная поза йоги для беременных стоя | Bodsphere
18 Minutes Prenatal Yoga | Sun Salutations in Pregnancy | Bodsphere
34 Minutes Prenatal Yoga Stretches for a Safe & Healthy Pregnancy | Bodsphere
40 Minutes Yin Yoga for Back & Shoulders | Bodsphere
18 MINUTES Yoga for Inner Thigh & Groin Flexibility | Free Yoga | Bodsphere
14 MINUTES Short and Sweet Morning Yoga flow | Bodsphere