Dance Fitness Classes With Dana - Choosing The Sensation Of LOVE

Описание: Once I finally sensed how fears were paralyzing me, my life began to change. Nia has taught me that I can choose Joy, I can choose Love and it all begins with choosing to step in.

Dance to fabulous music, find the Joy of expressing in your own unique way and sense the freedom of play!

Ready to move your way? This class is a movement, a rebellion against rigid workouts, dogmatic dance arts, and those other dance fitness classes that make you feel like you need to fit into their mold. In iBODY dance classes, we blend inspired barefoot dance styles with practices that cultivate grounded strength, expressive power, and peaceful, vibe-inducing movements. The result? A dynamic, mind-body-heart experience that’s as powerful as it is liberating.

The music you ask? Everything from world beats to pop bangers, jazzy grooves to electronic vibes.

The moves? Playful, powerful, fluid, and designed to feel oh so good.

The class experience? Express yourself through personalized choreography blended with unstructured & unrestricted movement, emotional connection, inner awareness and vocal expression.

The vibe? Our incredible community of dancers is here to inspire and support you every step of the way.

The Guides? Dance with Facilitators who are trained in many dance, breath, and inspiring movement practices who are passionate about holding powerful and safe space for your body, mind and emotions to explore and deepen your movement possibilities.

All Levels Welcome! Whether you’re a seasoned mover or just starting, our classes are tailored to suit all skill levels.

So, bring your badass self, your curiosity, and a willingness to play, express, and explore your edges. Become part of a community where passion, creativity, soul-searching and rebellion come together in perfect harmony. Embrace the beat, challenge the norm, awaken your heart and dance like you’ve never been given permission to dance before!
Playlist...
Fear and Love Morcheeba Big Calm
Is This Love (OBE Chill Remix) Steffwell & Freisig Feat Erann
Groove Is In The Heart [The Reflex Revision] REMASTER 2016
Crazy Seal Seal: Best 1991-2004 (Deluxe Version)
Star People Lis Addison
Bang Bang Jessie J, Ariana Grande & Nicki Minaj
Amazing (Kaskade Remix) Seal Amazing - The Remixes
Shined On Me (UK Radio Edit) [feat. Andrea Love] Praise Cats
Love's Divine (Acoustic Version) Seal Seal: Best 1991-2004 (Digital Version)
In Dreams Jai-Jagdeesh Of Heaven & Earth