Never Drink Coffee With These 3 Foods! (Blocks Muscle Nutrients)

Описание: Is your morning coffee destroying your health? In this video, Dr. William reveals the "Forbidden Combinations"—foods and supplements you should never consume with coffee. Learn how tannins act as "magnets" that steal iron, block calcium, and render your expensive vitamins useless. We dive into the science of nutrient absorption and introduce the simple "One-Hour Buffer Zone" strategy. Stop washing away your nutrition and start maximizing your energy and bone strength. Watch now to discover if you are making these critical breakfast mistakes.


00:00 | The nutrient thief in your cup
02:15 | How tannins block nutrient absorption
04:30 | Coffee and the iron deficiency epidemic
07:10 | The Latte Paradox and wasted supplements
09:45 | The One-Hour Buffer Zone solution
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