Why Some Rejection Builds Confidence and Some Destroys It | Dr. Tom, Rejection Rehab Ep. 29
Автор: Rejection Rehab
Загружено: 2026-01-25
Просмотров: 19
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Why does some rejection make you stronger, while other rejection shuts you down completely?
In this Rejection Section episode of Rejection Rehab, EMMY winner Dr. Tom breaks down a powerful psychology study published in PLoS ONE that explains how the intensity of rejection shapes what we do next.
The research shows that:
• Mild to moderate rejection can increase confidence and social engagement
• Strong rejection often leads to withdrawal and avoidance
• Rejection sensitivity plays a major role in how people respond
• Confidence grows best through manageable discomfort, not overwhelm
This episode explains why pushing yourself too hard after rejection can backfire, and how to tell the difference between growth discomfort and emotional overload.
If you have ever wondered why some setbacks motivate you while others drain you, this episode will change the way you think about rejection.
🎙️Host: Dr. Tom
Instagram: https://www.instagram.com/tomflaherty...
LinkedIn: / dr-tom-flaherty-md-87641564
X: https://x.com/FlahertyTom
🎧 Listen / 📺 Watch on: YouTube | Apple Podcasts | Instagram
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