3 Minute CHEST & TRICEPS Workout With Dip Bars!
Автор: BinMo
Загружено: 2020-11-15
Просмотров: 72
Описание:
Thanks for watching my new video! I hope you enjoyed and participated in this quick 3 minute chest/triceps workout! Dips are a great way to train chest and tricep muscles. You can add weights if the exercises are too easy or increase reps. I would recommend doing this circuit 2-3 times for a warmup or even a workout finisher! If you would like to see more exercise related videos, or if you have any other video ideas, please comment down below! Please like, comment, share, and subscribe! I hope you enjoy!
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⏱ Timestamps:
0:00 - Intro
0:24 - Workout
3:36 - Outro
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