Feel Safe in Your Body Again | Somatic Meditation for Nervous System Healing
Автор: Wendy Jones | Guided Meditations
Загружено: 2025-05-20
Просмотров: 109402
Описание:
Let this 10-minute guided meditation bring you back to yourself.
Perfect for your morning ritual, emotional reset, or any moment when you need a gentle return to the present.
With each breath, we choose love. We release fear.
Come back to your center — you are safe here.
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#meditation #mindfulness #selfhealing #morningmeditation #nervoussystemreset #innerpeace #breathe
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