My Diet/Routine AFTER Nutritional Therapy | Food Diary Friday | Melanie Murphy
Автор: Melanie Murphy
Загружено: 2019-09-21
Просмотров: 60596
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I DID NUTRITIONAL THERAPY and this new Food Diary Friday shows how I incorporate the tips and advice from my nutritional therapist into my daily food and wellness/exercise routine, to help with digestion and fertility, before I start trying for a baby with Thomas next year!
► FOOD DIARY PLAYLIST: • FOOD DIARY FRIDAYS
► Follow me/say hi/stalk me here:
TWITTER: https://twitter.com/melaniietweets?la...
INSTAGRAM: https://instagram.com/melaniiemurphy/...
► 'ME TIME' JOURNALS (for tracking all of your self care and mental/physical health rituals!) https://int.stilnest.com/pages/melani...
► SONG (featuring me singing) by Amarante! Check them out: / amarantemusic
Wim Hof BREATHING: • Wim Hof breathing tutorial by Wim Hof
**What do you like the most about this series and what would you really enjoy more of in videos like this? Comment below!**
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