Experimenting With Low Fodmap For IBS! | Food Diary Friday | Melanie Murphy
Автор: Melanie Murphy
Загружено: 2018-08-04
Просмотров: 196612
Описание:
What I eat in a day with IBS/irritable bowel syndrome on the second phase of the low fodmap diet (where I'm re-introducing things) & supplements! A BIG CHAT - to clear a LOT up!
► FOOD DIARY FRIDAY PLAYLIST: • FOOD DIARY FRIDAYS
► Follow me/say hi/stalk me here:
TWITTER: https://twitter.com/melaniietweets?la...
INSTAGRAM: https://instagram.com/melaniiemurphy/...
► MY ADVICE BOOK (with a full section on food and body, confidence, eating disorder recovery, weight gain, fave foods etc) is now available on Amazon Kindle for LESS THAN A POUND (just for August): https://www.amazon.co.uk/Fully-Functi...
Also available as an actual book online and in shops!
► Low fodmap diet & food info:
ABOUT: http://shepherdworks.com.au/disease-i...
FOODS: https://www.ibsdiets.org/fodmap-diet/...
#IBS #IrritableBowelSyndrome #FoodDiaryFriday #DigestiveHealth #WhatIEatInADay
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