Yoga Nidra to ENERGISE YOUR MORNING! (in bed)

Описание: Start your morning in bed with this yoga nidra meditation to help you set your intention to energise the day. Energise your morning with this 20-minute yoga nidra!

🔗LINKS MENTIONED IN VIDEO:
○ Follow me on the Insight Timer app for more meditations: https://insighttimer.com/enlighteneds...
○ Download a 15-minute yoga nidra for deep rest and relaxation when you need a moment of pause: http://subscribepage.com/enlighteneds...

🧘‍♀️ MANDUKA EUROPE/ UK DISCOUNT CODE:
Use my promo code "ENLIGHTENEDSPOON" for a 10% discount on all yoga gear at Manduka Europe: https://eu.manduka.com/?rfsn=4562660....

🧘‍♂️ MANDUKA USA FREE SHIPPING:
Free shipping on orders over US$75 at Manduka USA through my link: https://bit.ly/38mJM0Y

🤸‍♀️ MY FAVE YOGA GEAR:
○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8
○ Curved yoga block for backbends - Manduka unBLOK: https://bit.ly/37vJPoc

All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fa...

🤓 YOGA NIDRA BOOK CLUB:
○ My fave books on yoga nidra: https://kit.co/enlightenedspoon/yoga-...

PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!

☕ BUY ME A COFFEE!
You're also very welcome to help support my channel by buying me a coffee! https://www.buymeacoffee.com/jaimetan

👀 WATCH NEXT:
○ Liforme vs. Manduka Yoga Mat Reviews:    • Liforme vs. Manduka Yoga Mat Review | Is t...  
○ What happens in a guided Yoga Nidra meditation:    • What Happens in a Guided YOGA NIDRA Medita...  

💌 I HAVE 5 GOOD THINGS TO SHARE!
Enjoyed this? You might also like my monthly email - where I send 5 mind + body tips to help you stress less, yet accomplish more. It ranges from any books, apps, products, websites I’ve come across in the personal development, productivity, nutrition, fitness and spirituality worlds I’m into that you might also find helpful.
○ Get it here: http://enlightenedspoon.com/5things

🧘 SAY HI ON SOCIAL:
Website: http://enlightenedspoon.com
Instagram:   / enlightenedspoon  
Facebook:   / enlightenedspoon  

⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.

_
#MorningYogaNidra #MorningIntention #MindfulLiving