DAY 4: 20 MIN CARDIO ABS WORKOUT || No Equipment, No Repeats
Автор: Courtney Watts
Загружено: 2024-07-18
Просмотров: 5407
Описание:
Get ready for this low impact 20 min CARDIO ABS WORKOUT that will work and burn your entire body + core!! This workout will have you sweating in no time with NO EQUIPMENT and NO REPEATS.
WARM UP and COOL DOWN included. Suitable for all fitness levels :)
#homeworkout #fitness #absworkout
Music: https://www.epidemicsound.com/
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Outfit by: @Vuoriclothing
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Courtney Watts LLC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
00:00 Intro
00:32 Warm Up
05:06 Workout
20:03 Cool Down
22:40 Outro
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