Dr. Satya Sardonicus: When 'Mystery' Symptoms Have Clear Explanation

Описание: Dr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS.

Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exercises how to enhance fascia and nervous system health.

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TIMESTAMPS:
00:00 🎙 Meet Dr. Satya Sardonicus
01:46 🌟 From Drop Attacks to Health in 3 Months
04:31 🌀 When Alarm Mode Becomes a Norm
07:28 🔍 How Fascial System Works
11:15 ⚠️ What Perpetuates an Alarm Response
12:39 🧠 Why Miscommunication With the Brain Happens
14:05 🔄 The Lowest Effort Possible (Try this!)
14:28 🧘♀️ Deep Squeeze Your Stress Away
22:45 🛠 Peripheral Vision Test: Are You in Fight or Flight?
25:17 🌊 Restorative Sea Weed Wiggle Moves
27:52 📚 Fascia and Nervous System Dysregulation
30:02 🤗 Make A Safe Space for Transformation
32:10 🌼 Rule Number One (Must Remember!)
34:47 🧡 Keep Your Fascia Happy
38:33 🚨 Hidden Neck Injuries and Their Impact
42:34 🔍 When Mystery Symptoms Have Clear Explanation
44:19 💪 Reading Your Body's Signals
47:34 🤝 Get Started with Neurofascial Flow

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#recoverystory #fasciatraining #drSatya