Movement Monday: Ep29 - 5 Steps to Better Mobility | The Shoulders - Part 6
Автор: The Kettlebell Coach
Загружено: 2019-03-04
Просмотров: 166
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For more resources on kettlebells, checkout my blog and grab my FREE eBook: Kettlebell Workout Snacks™
➣ https://strongashec.com/kettlebell-wo...
A collection of 8 of my best kettlebell workouts to boost strength, build muscle, and strip body fat in 10-15 minutes a day.
➣ [Blog] https://strongashec.com/blog/
For a more in depth approach to mobility and flexibility check out my newest course:
➣ Mobility Secrets™ https://strongashec.com/mobility-secr...
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