Mango and Red Bell Pepper Dressing: Fat-Free, Creamy, Easy Recipe!

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Description:

In this video, raw food chef and author Jennifer Cornbleet shows you the basics of creamy raw food salad dressings and prepares Mango and Red Bell Pepper Dressing, a popular raw food recipe from her book Raw Food Made Easy for 1 or 2 People Revised.

To get you excited about the possibilities of her raw food salad dressing recipes, Jennifer talks about the benefits of enjoying raw food dressings that taste 'creamy' because they're made with wholesome ingredients rather than unhealthy ones such as cheese, mayonnaise, and/or oil.

Then it's time to start preparing your raw food salad dressing. Jennifer shows you a simple, efficient way to peel and chop a mango, despite the fact that it has an oddly shaped pit. Then with the sweet mango chopped, Jennifer turns her attention to a sweet red bell pepper. She shows you how to chop it and talks about some of the advantages to using it in this dressing.

Although the dressing is technically complete at this point, Jennifer adds one last little extra, a final 'secret sauce' in the form of sweet, unctuous balsamic vinegar. It takes the dressing to a whole new level.

You can enjoy this dressing on almost anything...including your finger.

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