How to Add Exercise Bands to Free Weights by Jim Stoppani
Автор: Jim Stoppani, PhD
Загружено: 2013-02-17
Просмотров: 58986
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In this video, Dr Jim Stoppani shows you how to add bands to free weights and why you should consider doing this. Research shows that adding bands to free weights can more than double your strength and muscle growth. Follow all the workouts and exercise programs of Jim Stoppani here on Youtube or at jimstoppani.com Fitness celebrity Dr. Jim Stoppani gives you all the tips you need to have a lean, muscular body in 3 simple steps in his new fitness program 1-2-3 Lean. Stoppani's methods are proven to work, just ask LL Cool J, Dr. Dre, Chris Pine and Mario Lopez! Jim is also the co-author of the new NY Times Best Selling Fitness and Nutrition book, LL Cool J's "Platinum 360 Diet and Lifestyle" and the senior site editor for Muscle & Fitness, FLEX, and Muscle & Fitness: Her magazines.
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