Dips for Chest or Triceps by Jim Stoppani
Автор: Jim Stoppani, PhD
Загружено: 2012-09-05
Просмотров: 104766
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In this video Dr Jim Stoppani covers the differences in the biomechanics of dips for focusing more on the chest or the triceps. Follow all the workouts and exercise programs of Jim Stoppani here on Youtube or at jimstoppani.com Fitness celebrity Dr. Jim Stoppani gives you all the tips you need to have a lean, muscular body in 3 simple steps in his new fitness program 1-2-3 Lean. Stoppani's methods are proven to work, just ask LL Cool J, Dr. Dre, Chris Pine and Mario Lopez! Jim is also the co-author of the new NY Times Best Selling Fitness and Nutrition book, LL Cool J's "Platinum 360 Diet and Lifestyle" and the senior site editor for Muscle & Fitness, FLEX, and Muscle & Fitness: Her magazines.
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