Tutorial #8 Hidden Thrust Punch (Yan Shou Hong Chui 掩手肱捶) : 8 Chen Tai Chi Movements (Jibengong)

Описание: This is the last tutorial of a series of 8 tutorials made to teach beginners the 8 Chen Tai Chi Movements (Jibengong). Our students practice the 8 Chen Tai Chi Movements as part of warm up before learning Tai Chi routine in class.

Tutorial 8 teaches you how to do the Hidden Thrust Punch (Yan Shou Hong Chui 掩手肱捶) movement.

Get access to exclusive online tutorials @   / davidbao  

8 Chen Tai Chi Movements (Jibengong)
+++++++++++++++++++++++++++++++
Tutorial 1 Lazily Tying Coat (Lan Zha Yi) :    • Tutorial #1 Lazily Tying Coat (Lan Zha Yi ...  
Tutorial 2 Single Cloud Hand (Dan Yun Shou) :    • Tutorial #2 Single Cloud Hand (Dan Yun Sho...  
Tutorial 3 Buddha's Warrior Pounds Mortar (Jin Gang Dao Zhui) :    • Tutorial#3 Buddha's Warrior Pounds Mortar ...  
Tutorial 4 Golden Rooster Stands On One Leg (Jin Ji Du Li) :    • Tutorial #4 Golden Rooster Stands On One L...  
Tutorial 5 Cloud Hands (Yun Shou) :    • Tutorial #5 Cloud Hands (Yun Shou 云手) : 8 ...  
Tutorial 6 Right Left Slap Foot (Zuo You Cha Jiao) :    • Tutorial #6 Right Left Slap Foot (Zuo You ...  
Tutorial 7 Double Jump Kick (Ti Er Qi) :    • Tutorial #7 Double Jump Kick (Ti Er Qi 踢二起...  
Tutorial 8 Hidden Thrust Punch (Yan Shou Hong Chui) :    • Tutorial #8 Hidden Thrust Punch (Yan Shou ...  

Useful Links
*************
Chen Tai Chi 56 Form :
   • Chen-style Tai Chi 56 Form (陈氏56式太极拳)  

Chen Lao Jia Yi Lu (Part 1):    • Chen-style Tai Chi Lao Jia Yi Lu (Old Fram...  
Chen Lao Jia Yi Lu (Part 2):    • Chen-style Tai Chi Lao Jia Yi Lu (Old Fram...  

Chen Lao Jia Er Lu:    • Chen style Tai Chi Lao Jia Er Lu 41 Form 陈...  

Chen Xin Jia Yi Lu (Part 1):    • Chen Tai Chi New Frame First Routine (Xin ...  
Chen Xin Jia Yi Lu (Part 2):    • Chen Tai Chi New Frame First Routine (Xin ...  
Chen Xin Jia Yi Lu (Part 3):    • Chen Tai Chi New Frame First Routine (Xin ...  


Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia

****************************************************************************************************

Website: http://davidbao.com

YouTube Channel:
   / @davidbaoyh  

Facebook Page:
  / davidbaoyh