Tutorial#3 Buddha's Warrior Pounds Mortar (Jin Gang Dao Zhui金刚倒锥):8 Chen Tai Chi Movement(Jibengong)

Описание: This is the third tutorial of a series of 8 tutorials made to teach beginners the 8 Chen Tai Chi Movements (Jibengong). Our students practice the 8 Chen Tai Chi Movements as part of warm up before learning Tai Chi routine in class.

Master Bao will show you how to do the Buddha's Warrior Pounds Mortar (Jin Gang Dao Zhui) step in this video.

Get access to exclusive online tutorials @   / davidbao  

8 Chen Tai Chi Movements (Jibengong)
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Tutorial 1 Lazily Tying Coat (Lan Zha Yi) :    • Tutorial #1 Lazily Tying Coat (Lan Zha Yi ...  
Tutorial 2 Single Cloud Hand (Dan Yun Shou) :    • Tutorial #2 Single Cloud Hand (Dan Yun Sho...  
Tutorial 3 Buddha's Warrior Pounds Mortar (Jin Gang Dao Zhui) :    • Tutorial#3 Buddha's Warrior Pounds Mortar ...  
Tutorial 4 Golden Rooster Stands On One Leg (Jin Ji Du Li) :    • Tutorial #4 Golden Rooster Stands On One L...  
Tutorial 5 Cloud Hands (Yun Shou) :    • Tutorial #5 Cloud Hands (Yun Shou 云手) : 8 ...  
Tutorial 6 Right Left Slap Foot (Zuo You Cha Jiao) :    • Tutorial #6 Right Left Slap Foot (Zuo You ...  
Tutorial 7 Double Jump Kick (Ti Er Qi) :    • Tutorial #7 Double Jump Kick (Ti Er Qi 踢二起...  
Tutorial 8 Hidden Thrust Punch (Yan Shou Hong Chui) :    • Tutorial #8 Hidden Thrust Punch (Yan Shou ...  


Useful Links
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Chen Tai Chi 56 Form :
   • Chen-style Tai Chi 56 Form (陈氏56式太极拳)  

Chen Lao Jia Yi Lu (Part 1):    • Chen-style Tai Chi Lao Jia Yi Lu (Old Fram...  
Chen Lao Jia Yi Lu (Part 2):    • Chen-style Tai Chi Lao Jia Yi Lu (Old Fram...  

Chen Lao Jia Er Lu:    • Chen style Tai Chi Lao Jia Er Lu 41 Form 陈...  

Chen Xin Jia Yi Lu (Part 1):    • Chen Tai Chi New Frame First Routine (Xin ...  
Chen Xin Jia Yi Lu (Part 2):    • Chen Tai Chi New Frame First Routine (Xin ...  
Chen Xin Jia Yi Lu (Part 3):    • Chen Tai Chi New Frame First Routine (Xin ...  


Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia

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Website: http://davidbao.com

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   / @davidbaoyh  

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