7 SLIDER EXERCISES FOR LEGS (Sculpt & Tone) 🍑🔥 | Lower Body Slider Exercises - LIVE!

Описание: Want toned legs & glutes? Try these 7 slider exercises! Each one will work your lower body differently. All slider exercises are demonstrated in this live YouTube video (list below)

1. Skiers
2. Sumo Squats
3 Lateral Touchdowns
4. Reverse Lunge
5. Cross Lunge
6. Lateral Lunge
7. Sled Push

We utilize these & literally hundreds of others in our Max's Best Bootcamp (physical location) training program...if you're in the Danbury CT area, come train with us - http://www.maxsbestbootcamp.com/contact

We hope you found these slider exercises for legs and glutes helpful! Comment below if you did. Also, we'd love your feeback/ideas for furure videos that you'd like to see in the future.

More YouTube Workouts for you!

12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0
5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC

More YouTube Recipes for you!

How To Grilled Chicken Recipe https://goo.gl/G19ARj
Apple Cider Vinegar Weight Loss Drink https://goo.gl/YVSNls
Healthy Breakfast Ideas https://goo.gl/C6XHCy

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Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com

Max's Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200

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7 SCULPTING SLIDER EXERCISES FOR LEGS 🍑🔥 Live!    • 7 SLIDER EXERCISES FOR LEGS (Sculpt & Tone...