Aging Backwards 3 Docuseries | Essentrics

Описание: Aging Backwards 3 Fast Track: https://essentrics.com/aging-backward...

Scientific and intelligent, yet entertaining and accessible—the Aging Backwards docuseries provides practical advice on how to keep your aging body feeling young, strong, healthy and pain-free, regardless of your chronological years.

View the Airings Schedule per Pledge Special listed here: bit.ly/33grAjQ

Essentrics Workout:
The Essentrics technique, developed by healthy aging expert and Classical Stretch host Miranda Esmonde White gives us freedom of movement as we age. The technique goes through the whole range of motion of every one of the 360 joints in our body. As our lifestyle became more sedentary with 10-12 hours spent seated, our body is under lots of orthopedic stress.

To avoid injuries and pains, taking care of our body and moving it in all its capacity is essential.

Benefits of the Essentrics technique:
✅ Greater posture
✅ Improved range of motion
✅ Pain-relief
✅ Everyday movements are easier!

Discover Essentrics Workout programs on-demand: https://bit.ly/EssentricsWorkoutStrea...
Start your 14-day free trial now: https://bit.ly/essentricstv14daysfree...

Join the Essentrics Community:
🖥 Website: http://bit.ly/3VvV5Hl
🧘🏻‍♀️ Facebook: http://bit.ly/3F43uLF
📲 Instagram: http://bit.ly/3F9dFQf