The Superfood Secret: Quick & Easy Moringa Chia Seed Pudding Recipe You'll Love

Описание: This video provides some brief information about the history and nutritional benefits of moringa. A demo of a simple moringa chia seed pudding follows. The recipe is below, along with one of the scientific studies. #healthyfood #moringa #chiaseeds #chiapuddingrecipe #plantbased #vegan #foodasmedicine #foodismedicine #longevity #longevitytips #experttips #doctoradvice #recipe

Moringa chia seed pudding recipe
Ingredients--
1/2 cup plant milk (oat, almond, coconut etc)
3 tablespoons chia seeds
1/2 tsp moringa powder
1/2 tsp vanilla
1 tablespoon agave, maple syrup or date syrup

Step 1: Mix the moringa powder with plant milk
Step 2: Add everything else and mix well
Step 3: Refrigerate overnight
Step 4: ENJOY!

The following affiliate link provides a good source of moringa that was grown in Jamaica:
https://1touchglobaltrading876.com/di...
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Front Pharmacol 2022 Jan 24;12:724439. doi: 10.3389/fphar.2021.724439
The Potency of Moringa oleifera Lam. as Protective Agent in Cardiac Damage and Vascular Dysfunction
Fenty Alia 1, Mirasari Putri 2, Neni Anggraeni 3, Mas Rizky A A Syamsunarno 4,*

⚠️ Disclaimer: This video is for educational purposes only and is not medical advice. Always talk to your personal physician or other qualified healthcare provider before making changes to your diet, supplements, or lifestyle.