Insulin Ages You Faster: Tips to Age More Gracefully
Автор: High Intensity Health
Загружено: 2024-02-08
Просмотров: 17323
Описание:
A new study highlights how insulin accelerates aging.
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----------------------------------------Show Notes-------------------------------------
0:00 Intro
0:55 Insulin and aging
1:59 Importance of blood sugar health
2:58 Insulin and your cardiovascular system
4:49 Walking after meals
5:56 Circadian Rhythm
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