3 Antinutrients to Avoid If you Have Osteoporosis

Описание: What 3 antinutrients you should avoid if you have osteoporosis! In this video I discuss how each of these antinutrients affect your bone health. Watch this video to learn more on improving your bone health and lifespan!

Watch and Enjoy!
Dr. Doug Lucas

Key Moments in this Episode
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0:10 Intro and summary
00:35 Lectins
2:12 Phytates
6:18 Oxalates
10:09 Masterclass

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