Journaling, Camping, Returning to Self - 10 Day Update - Brain Heal Project #5
Автор: Soul of Shay
Загружено: 2025-11-29
Просмотров: 33
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Again forcing myself to post before I destroy this video with self-criticism, because perfection is unattainable.
Today I discuss the fact that I finally managed to add journaling to the mix, I went camping and unplugged, and my brain is undoubtedly healing.
I've been scaffolding rules and changes, one by one, and I'm changing.
I'm thinking a lot about integrity, building community with people who have integrity, and how to lift up the voices of those who have it. We need its presence to surround us, not for it to be hidden in pockets. Integrity needs visibility right now.
More to come on this... like, who is trustworthy in the public eye? Who should we actually listen to and respect?
More to come on screen time - I want to do "screen time reports"
See you soon.
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