Back to Berk Classic Arms (Lotte Berk Barre Arm Workout!)
Автор: Zen Barre
Загружено: 2022-09-12
Просмотров: 1463
Описание:
This video is from our Back to Berk Challenge and is dedicated to lengthening and strengthening those arms. We'll work the entire upper body from the shoulders to the chest to the biceps and triceps using body weight only. Fun fact: Most of the Berk exercises actually come from the ORIGINAL class Warm-Up!
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