The Only Motivation Strategy That’s Worked for Me
Автор: Brianna French
Загружено: 2026-02-01
Просмотров: 245
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Let's talk motivation & how you can become a more motivated version of yourself :).
Leave a comment and let me know what you think ♥️
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TIMESTAMPS:
00:00 I used to be so unmotivated
01:14 Rethinking motivation
03:21 Redirecting motivation
07:21 Knowing yourself
10:09 Things to keep in mind
11:35 Practical action steps
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Tags:
how to be motivated, how to be disciplined, becoming her, becoming your best self, self-improvement, personal development, how to be consistent, reach your goals, leveling up, evidence-based, behavior change psychology, fitness goals, healthy habits, how to eat healthier, how to change, how to change my habits, personal experience, mindset, growth mindset
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