STANDING With Families: Tools and Perspectives During Times of Turmoil
Автор: Dr. Mary Wilde: Healing Anxiety in Kids
Загружено: 2026-02-04
Просмотров: 8
Описание:
This video offers tools and perspectives to empower parents and families during these times of turmoil. To provide steadiness to your kids who may feel sad and anxious, an important first step is to ground yourself. When you're emotionally regulated, you tune into your wisest self and can take deliberate action aligned with your value system (rather than being stuck in the freeze response).
Resources mentioned in the video:
How to Talk to Kids in Times of Turmoil
https://bit.ly/TALKwithkids
podcast episode: The Myth of Powerlessness
https://compassionparentingpodcast.co...
Compassion Parenting support group
https://compassionparenting.com/
Resilience School: Core Resilience Strategies
https://www.drmarywilde.com/resilienc...
#supportforfamilies #emotionalregulation #integrity
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