Learn 9 Tapping Points for Kids' Anxiety Treatment (EFT)

Описание: What is tapping? Does tapping help with anxiety in kids and teens?

Tapping is an energy medicine technique (also called EFT or "emotional freedom technique") that involves tapping on certain accupressure points while talking through your feelings. The pattern can be learned by kids and teenagers and can be simplified as needed.

In this video you'll learn 9 common tapping points that can be used in a specific sequence to help reduce anxiety. This technique can be applied in many different scenarios including overwhelm, worry, or situational stress.
This video includes the following sections:
00:00 Introduction
01:33 Tapping Points Demonstration
03:08 Summary/Review

Be sure to subscribe so you can catch the next video in the series where I introduce a script outline that can be used therapeutically in tapping.

I appreciate every single subscriber! Click here to subscribe to my channel:    / @dr.marywildehealinganxiety  
_____________________________________________
Follow me on:
Instagram:   / drmarywilde  
​My Website: https://drmarywilde.com
Facebook:   / parentingwell  

#anxietyrelief #tapping #EFT