Getting Started with Resistance Hip Bands
Автор: Fit Simplify
Загружено: 2018-08-15
Просмотров: 80986
Описание:
In this video, fitness trainer Marin shows you how to get started with your new Fit Simplify Resistance Hip Bands.
These resistance Hip Bands are made of a super durable cloth material, so they won't tear and they don't roll up!
They're perfect for both lower body and booty workouts, and you will really feel the burn when you use them. They also complement any free weight workouts as well.
Here are the hip band exercises that Marin goes over in this getting started video.
Hip Band Exercises:
1) Squats
2) Side Lunges
3) Side abductions
4) Standing leg lifts
5) Side walks
6) Elevated lunges
7) Burpees
8) Kickbacks
9) Side to side planks
10) Lying side abductions
11) Bridge thrusts
12) Bicycles
13) Lying leg raises
14) Sitting clamshells
Try these exercises with your new hip bands today, and let us know how it works for you in the comments!
To purchase this Set of 3 Resistance Hip Bands, you can visit our website by clicking the link below
http://go.fitsimplify.com/hipbands/yt
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