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Fit Simplify Resistance Tube Bands Workout with Marin (Vol 2)
Автор: Fit Simplify
Загружено: 2017-05-03
Просмотров: 15984
Описание:
In this video, Marin shows how to use resistance tube bands combined with the door anchor and ankle straps to do 2 different circuits. This is a great home gym workout for anyone.
Video Contents:
Circuit #1 (door anchor)
Overhead pulldowns
Wood choppers
Back rows
Alternating Back Rows
Circuit #2 (door anchor + ankle straps)
Donkey kicks
Squat + Leg Lifts
Knee drives
The Fit Simplify Resistance Tube Band Set can be purchased here:
https://www.amazon.com/Fit-Simplify-R...
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http://fitsimplify.com
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![Resistance Tube Band Workout and Exercises [With Ankle Strap] (2018)](https://imager.clipsaver.ru/KJjNSHWsFd4/max.jpg)
