20 MIN FULL BODY BEGINNER WORKOUT – Burn Fat & Tone Muscles at Home (No Equipment | Easy HIIT)
Автор: Bas Diawara
Загружено: 2026-02-14
Просмотров: 949
Описание:
Get started with this 20-minute full body beginner workout designed to burn fat, tone muscles, and build strength at home. This easy HIIT routine requires no equipment and is perfect for beginners looking for a full-body fat burning workout without feeling overwhelmed.
Every exercise is beginner-friendly, standing or low-impact, and structured to keep your heart rate up while helping you lose weight, tone your body, and boost metabolism.
✅ Workout Type: Beginner Full Body HIIT, Home Cardio, Fat Burning
✅ Duration: 20 Minutes
✅ Equipment: None – Bodyweight Only
✅ Goal: Burn fat, tone muscles, improve endurance, beginner-friendly
Do this workout 3–4 times per week to see results at home. Perfect for home workouts, beginner HIIT routines, no-equipment fat burn, full-body toning, and at-home cardio workouts.
💪 Follow for more: beginner workouts, full body HIIT, fat burn routines, home cardio, no equipment workouts, and easy HIIT programs.
#BeginnerWorkout
#FullBodyWorkout
#20MinuteWorkout
#BurnFatAtHome
#NoEquipmentWorkout
#EasyHIIT
#HomeWorkoutForBeginners
#FatBurnWorkout
#ToneMuscles
#FullBodyHIIT
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
