Haglund’s deformity recovery - cast off and it is healing well!

Описание: It’s come round quicker than I thought, day 5 after surgery and I’m back again to have my cast removed and into a boot. Still continuing to be non-weight bearing. Managing life and my new found friends in a pair of crutches.

Recovering well and spending a lot of the time horizontal with my foot up in the air, above my heart. Keeping the swelling down and keeping life interesting.

Just Keep Running!

Coaching: https://therunningmaninblue.co.uk/onl...
Facebook: www.facebook.com/therunningmaninblue
Instagram:   / therunningmaninblue  

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#parkruntalk
#parkrunstatistics
#parkrunuk
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#running
#roadracing
#roadrunning
#runeveryday
#fitness
#marathonrunner
#trainingtalk
#yorkshire
#tracktuesday
#speedsquad
#personalbest
#halfmarathon
#runningshoes
#carbonshoes
#carbon
#nikevaporfly
#motivationalvideo
#motivational
#inspirationalquotes
#inspirational
#speech
#reflection
#realistic
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