HOW TO GROW YOUR BOOTY like a k-pop idol 🎀🤍 13 min workout *results in 2 weeks* 168cm 48kg 힙업운동
Автор: thedreamiestgirl
Загружено: 2024-09-30
Просмотров: 5960
Описание:
my daily quick 13 min booty routine for growing ur glutes while staying slim and getting rid of hip-dips 🤍🎀
i used lofi kpop music to make this workout very relaxing and enjoyable to do this autumn season! hope this will become ur go-to it-girl workout this fall & winter 🍂🌧
try it for 2 weeks and let me know ur results in the comments!!
안녕하세요!
오늘은 13분 힙운동 영상이에요 :)
스쿼트, 런지와 같이 힘든 동작이 없어서 쉽게 따라오실 수 있을거에요!
이 운동은 본격적인 힙 운동에 들어가기에 앞서 엉덩이 힘을 예열하기위해
따라 하기 쉽고, 누워서 할 수 있는 동작이니
여러분들도 2주 동안 꾸준히 따라 해 보세요 🎀!!
(댓글에 인증 꼬고!!!)
wearing: WISKII ACTIVE https://wiskiiactive.com/discount/Dre... (use my discount code: Dreamgirl)
info: im 168cm x 48kg🤍 i eat around 1500-1800 calories a day
pair this workout with my ab workout • k-pop idol 6 min ab workout *results in 2 ... to achieve my slim hourglass body shape! lyyyyy🤍!!
🤍socials-
instagram.
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/ thedreamiestgirl
tiktok.
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business contact.
[email protected]
#힙업운동 #glutesworkout #wonyoungism
in this video you'll find the following content: 제니 장원영 카리나 힙업운동 my quick at home 10 min booty routine workout, gym ab workout, at-home butt, glutes, round hips, bubble butt, side booty workout, coquette girl aesthetic, wonyoungism workout, korean inspired, dream girl body workout, hourglass body workout, pink pilates princess, wonyoung workout, jennie, song jia, intense and beginner friendly, hazi, dadacafe, shirlyn kim, single's inferno, alexis ren, karina aespa, lidia mera, ariana grande, daisy keech, le sserafim workout, kpop inspired!
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